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Kurukku Kaalan 
Story Dated: Friday, May 24, 2013 16:44 hrs IST
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The kaalan is a slightly thick preparation, with curd , coconut and vegetables like yam and raw banana.
| Ingredients |
| 01. Curd – ¾ litre 02. Pepper powder – 1 tsp 03. Yam – 15 g 04. Etheykka (raw banana) – 1 05. Curry leaves – 2 sprigs 06. Green chillies - 3 07. Turmeric powder – 1 tsp 08. Salt – to taste 09. Ghee – 1 tsp 10. Coconut grated – half a coconut 11. Cumin seeds – 1 tsp 12. Green chillies – 10 g 13. Fenugreek seeds – 1 tsp 14. Coconut oil - 1 tbsp 15. Mustard seeds – ½ tsp 16. Dry red chillies (shredded) – 2 17. Curry leaves – 2 sprigs |
| Preparation |
| 01. Strain the curd well. 02. Add pepper powder to water and when it clears, drain the liquid. 03. Add water to this again and add the chopped yam pieces, the etheykka pieces (scrape off the skin and cut into thin long pieces), curry leaves, green chillies, turmeric powder and salt and keep to cook. 04. When the yam is cooked well and the water dries up, add the ghee and sauté it well. 05. To this, add the strained curd and keep to boil till it dries up. 06. When it thickens well, make a paste of the grated coconut, cumin seeds and green chillies, add it to the yam mixture and boil it well. 07. Switch off the flame. 08. Heat a frying pan and roast the fenugreek seeds.(the process of frying without oil is called roasting) 09. Finely powder the roasted fenugreek seeds and add it to the prepared kaalan. 10. Heat the coconut oil, add the mustard seeds, dry red chillies and curry leaves. Fry it well,add it to the kaalan and mix well. |
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